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Utopia Natural Face & Body Spa
Dec 4, 20202 min read
Appreciate Your Employees with Spa Gift Certificates this Holiday Season
You know that your business wouldn’t function so well without the dedicated team you have on board, so at Christmas, you’ll want to spoil...
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Utopia Natural Face & Body Spa
Nov 25, 20202 min read
Skincare Tips for Men
If you’re female there’s no end of advice available for you on how best to look after your skin. For men, while it’s no longer seen as...
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Utopia Natural Face & Body Spa
Nov 22, 20202 min read
Using Essential Oils in Massage
Otherwise known as aromatherapy massage, a massage using essential oils is a real treat, and has many positive effects that make it a...
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Utopia Natural Face & Body Spa
Nov 18, 20202 min read
What Is Dermaplaning and Is It for Me?
Dermaplaning is one of the most exciting new developments in skin care in the last few years - it’s a super-effective exfoliation...
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Utopia Natural Face & Body Spa
Nov 18, 20203 min read
Common Health Problems: What can Massage do for YOU?
Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to...
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Utopia Natural Face & Body Spa
Oct 29, 20202 min read
Skincare During Cancer Treatment
Having treatment for cancer can take its toll on your skin, hair and nails. Just when you’re fighting hard to beat the illness, the...
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Utopia Natural Face & Body Spa
Oct 14, 20202 min read
Taking Time Out – Just for You!
Being told to make more time for self-care isn’t a new thing. All over social media and in magazines around the globe, gurus and...
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Utopia Natural Face & Body Spa
Oct 10, 20203 min read
Skincare for Men in Their 40's and 50's
Men’s Skin VS Women’s Skin Men’s skin is naturally thicker than women’s and produces more sebum, making it oilier. Don’t be tempted to...
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Utopia Natural Face & Body Spa
Oct 4, 20203 min read
Healthy Eating Tips
Since we absolutely are what we eat, there is no way we can talk about self-care without talking about food! It is my belief that there...
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Utopia Natural Face & Body Spa
Sep 30, 20202 min read
Which skincare supplements will work for you?
There’s an abundance of skin-boosting vitamins and minerals in the food we eat – but we don’t always eat enough of them to make a...
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Utopia Natural Face & Body Spa
Sep 26, 20203 min read
Get Your Glow On! The Best Skincare Products and Spa Services for Pregnancy
Pregnancy is an exciting and exhilarating time for most women...but it can also be exhausting, and you can see changes in your skin and...
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Utopia Natural Face & Body Spa
Sep 24, 20202 min read
Treatment Options for Acne Scars
Have you got acne scars that are getting you down? It’s not the end of the world; there are some great and very effective treatments...
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Utopia Natural Face & Body Spa
Sep 23, 20201 min read
Instant Quiet for a Busy Mind
How can you quiet a busy mind that won’t stop thinking? Try these tips when your mind gets crowded and you feel the stress starting to...
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Utopia Natural Face & Body Spa
Sep 12, 20201 min read
5 Ways to Keep a Positive Mindset
We all know that life can be so busy and so stressful! It’s easy to slip into complaining and negative thinking, but it is rarely helpful...
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Utopia Natural Face & Body Spa
Sep 11, 20202 min read
The Stress/Pain Connection
Stress seems to be almost unavoidable in our busy lives. It’s easy for people to suggest that you might feel better if you’re less...
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Utopia Natural Face & Body Spa
Sep 8, 20202 min read
Aromatherapy Blends for Studying and Focus
When you really need an extra hit of concentration it’s tempting to head to the kitchen and make another cup of coffee. While caffeine...
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Utopia Natural Face & Body Spa
Sep 5, 20202 min read
Back to School Ways to Boost Immunity during COVID-19
Even before COVID-19, back to school always meant back to bugs... colds, upset tummies, coughs and more. Obviously, immunity is on...
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Utopia Natural Face & Body Spa
Sep 3, 20203 min read
The Importance of Self-Care
You’ve probably heard about self-care before, the idea of looking after yourself isn’t exactly a new one. Making it a priority to take...
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Utopia Natural Face & Body Spa
Sep 1, 20202 min read
Skincare for Confident Teens
Teenage years are hard enough as it is – they have to contend with growing up and all the changes that go with it, at the same time as...
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Utopia Natural Face & Body Spa
Aug 24, 20202 min read
A New Face Every Month
Did you know it takes about 4 weeks for your face to move through the full life cycle of skin cells exfoliating and rejuvenating? So...
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